Questions? Email Karen McCoy

The Clean Living ProgramTM

~ live light, live clean, live well! ~

The Clean Living ProgramTM is about building healthy individuals and healthy communities. It's about going back to the basics, and living a simple, clean life, the way life's meant to be lived.

Life gets busy, and staying healthy shouldn't be stressful. The key is to keep it simple, be consistent, and stay supported in your journey. So come join us as we together learn to live light, live clean, and live well.

The 222 Clean Diet TM Plan is a simple, effective diet plan to help you lose weight, burn fat, and feel great! I used it to lose over 30 pounds for each show. It worked so well for me that I decided to teach it to others! Come learn the secrets to weight loss, and how you can stay lean and fit for life! It's not a fad, it's a way of life!

The 222 Clean DietTM Cookbook - Over 30 recipes to help you to stay lean, clean and energized for life. It features whole foods, organic fruits and vegetables, alternative grains, and healthy fats and oils, with a breakdown of calorie, fat, and carbohydrate counts. No more counting calories!


The Clean Living CommunityTM Getting started on a health regime is easy...staying on track is hard! The Clean Living Community (CLC) provides on-going support to keep you informed and on track as you move along your Clean Living journey!

  • Healthy Recipes
  • In The News / Current Events
  • ‘Green' businesses
  • ‘Green' grocery stores / markets
  • Healthy Restaurants
  • Local organic farms
  • Nutrition information
  • Community events
  • Local practitioners
  • Alternative health practices

YES, SIGN ME UP!

The Clean Living Cook-off - Once a month, community members get together and share their love of good food and drink at one of our gorgeous west coast homes. As we learn a new way to eat, live and think, it's necessary to stay in group, where we can swap ideas, recipes, questions and support each other in our journey! Come break bread with us! For our next meeting location and time, email Karen at kmccoy@direct.ca

Clean Living Seminars and Workshops - "Always unique, always inspiring". Click here for a complete list of seminars and workshops taught by Karen.